Wednesday, January 24, 2007

A Great Recipe using Daisy Cottage Cheese!

We tried this last night and it was quick, really good, and the best part is it's also healthy! So I thought I would share the recipe. Of course it taste best with Daisy Cottage Cheese ;) Enjoy!!

Enchilada Lasagna

What You'll Need

1⁄2 lb ground turkey breast
1 1⁄2 c reduced-fat Mexican-blend or Cheddar cheese (I used more than recommended)
1 c canned diced tomatoes, drained
1 c low-fat, low-sodium cottage cheese (I recommend Daisy of course)
1⁄4 c canned jalapeƱo peppers, diced
1⁄2 c chopped scallions
2 tsp chili powder
2 cloves garlic, crushed
9 6" corn tortillas
1 c taco sauce

How To Make It
Brown the turkey in a nonstick skillet. Let it cool, then combine it in a bowl with the cheese (reserving 1/2 c), tomatoes, cottage cheese, peppers, scallions, chili powder, and garlic, stirring well. Coat an 11" x 7" baking dish with cooking spray. Place three tortillas in the dish and top with half of the turkey mixture. Layer three more tortillas, then the remaining turkey mixture. Place the last three tortillas on top, pour taco sauce over them, and sprinkle with 1/2 c cheese. Bake at 375°F for 20 minutes. Makes 4 servings

Per Serving
437 calories
34 grams (g) protein
43 g carbohydrates
11 g fat (6 g saturated)
893 milligrams (mg) sodium
3 g fiber

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